A sunrise alarm clock allows you to wake up in a more natural and gradual way.
Start the morning right with a wake up light that can effectively combat those days when you find it hard to get out of bed
Waking up to a gradually increasing light provides your very own simulation of the sun at dawn. This helps your body clock to naturally adjust from deep into shallower stages of sleep, then into wakefulness.
SAD lamps helps stimulate feelings of well being during the darker autumn and winter months